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After humans dispursed all over the world many unique cuisines and flavors were formed.

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Recent Recipes

Cashew Cheese
Cheese can be healthy . . . when it’s plant-based! Much higher in nutriment than your average block of dairy cheese, this creamy blend is perfect on just about anything.
Home-made Salsa Anyone?
Organic roasted tomatoes? In salsa? Their deep, savory flavor provides a rich base to support the robust freshness of the onion, garlic, and peppers. Yes! In salsa!
“Curried” Lentil Stew!
A Lentil Stew recipe that you won’t have to sell your birthright for! The gentle flavor of the coconut perfectly complements the robust herbal blend of seasoned vegetables.
Pumpkin Soup
This soup is super! The combination of flavors with pumpkin and coconut milk is delish!
Banana Pancakes
A simple and sweet breakfast dish to eat
Garlic Spread, for some Garlic Bread!
Creamy, melty, and perfectly seasoned in all the right places... it's the most well-adapted companion for any slice of bread! Whip it, spread it, enjoy it. Yes, it's that easy!
Jamaican Patty (crust & filling)!
Flaky Jamaican Patties!!
Strawberry Sauce
Just as high in Vitamin C as it is sweet, this versatile fruit sauce is a delicious and healthy topping for waffles or pancakes; save the leftovers (if there are any) for marmalade!
Carob Frosting
A delicious frosting to complement your Carob Cake! Silky smooth, mildly sweet, and teeming with loads of minerals, this humble treat gives more than what you bargained for.


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